Health and Fitness Expo to Rock Delhi | Healthmeup.com

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For all health and fitness enthusiasts, get ready for the Sheru Classic Health & Fitness Expo 2012 on the 5th and 6th of October in Delhi. This expo will witness participation from over 70 Indian and international fitness equipment, health food supplementation and sportswear brands.

Leading fitness experts from across the world, including Jay Cutler, George Farah, Amrit Dhaliwal, Amanda Doherty and Dr. Randhir Hastir, will host seminars on important aspects of fitness such as ?How to become a Professional Bodybuilder,? ?Basic Components of Food,? ?Post Pregnancy Weight Loss? and ?Role of Steroids and Anabolic Enhancers in Sports.?

The event is organized by India?s second Professional Bodybuilder Mr. Sheru Aangrish and his elder brother Mr. Hemant Aangrish. Mr. Sheru Aangrish said, ?Although the fitness industry in our country is growing at a tremendous rate of 30%, there is a huge lack of knowledge about even the basics of fitness as well as sports supplements. Through this event, we are trying to bridge this knowledge gap and provide a platform to all those fitness enthusiasts who would like to lead a healthy and fit life and are looking at guidance on how to achieve their goals in the right manner.?

Watch out for famous bodybuilders like Phil Heath, Kai Green, Ben White, Nicole Wilkins, Erin Stern and Heather Dees. The Nutrition Cafeteria will house food experts and leading nutritionists as they explain ?Interesting ways to use day-to-day ingredients to create healthy dishes,? ?Learning to identify the healthier options whilst eating-out? as well as ?Healthy tips and tricks to use in the kitchen.? Also do not miss the Male Model Search.

Fitness enthusiasts can access the event website www.sheruclassic.in for the latest updates on the upcoming expo. Tickets for Sheru Classic Delhi 2012 are also on sale now on www.bookmyshow.com.

*Images courtesy: ? Thinkstock photos/ Getty Images

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